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The perfect blend of avocado, coconut and black sesame


Smoothies are an easy, delicious way to get a nutritious drink on the go. Quality ingredients ensure you get vitamins, minerals, antioxidants, and other essential nutrients. So, if you're looking for a quick and healthy way to get your vitamins and minerals, why not try smoothies?


Unlock the excellent health benefits of Avocado.


Avocados can take your smoothie to the next level with their nutrient-rich and delicious flavour. Packed with protein, monounsaturated fat, and fibre, adding avocados to a smoothie will help you stay full for longer and provide added energy throughout the day. Moreover, avocados are free from cholesterol, sodium and trans fats – making them an ideal choice for those who want to maintain a healthy diet. In short, avocados are an excellent addition to any smoothie recipe

due to their myriad health benefits. Incorporate this superfood today and start njoying its taste and its nutritious features!


Add This Superfood to Your Diet Now


Coconut is another ingredient that can add a unique and nutritious flavour to your smoothie. Coconut meat contains fats considered "good" for your health, protein, and fibre. Additionally, coconut meat is rich in essential minerals such as iron, manganese, copper and magnesium. These minerals help support healthy bones and muscles and aid enzyme production and metabolic activity. Using avocados and coconut in your smoothie recipe can benefit from a wide range of nutrients while enjoying delicious flavours!


Discover the Deliciously Nutritious Benefits of Black Sesame


Black sesame seeds are an often overlooked superfood that can also boost your smoothie's flavour and nutrition. These small yet powerful seeds contain antioxidants, iron, zinc, fatty acids and other beneficial plant compounds. Regularly consuming black sesame seeds could help reduce oxidation in the body, improve blood pressure and even fight cancer! Plus, they're great for promoting healthy hair and skin thanks to their unique combination of minerals. Therefore, add black sesame seeds to your following smoothie recipe and enjoy their fantastic health benefits today!


Avocado, coconut and black sesame are all incredibly beneficial for health when consumed correctly. Avocado is one of the most nutrient-dense foods on the planet. It offers an array of vitamins and minerals that can help to improve digestion, reduce inflammation, and increase energy levels. Coconut is a powerhouse of nutrition, containing healthy fats, vitamins, minerals, antioxidants and fibre. Coconut's medium-chain triglycerides can also provide an instant source of energy. Black sesame contains high amounts of anti-inflammatory compounds, which can aid in reducing body aches as well as support cardiovascular health by lowering cholesterol levels.


It is jam-packed with essential fatty acids such as Omega 3 & 6, which are critical for promoting overall well-being. All these nutrients and benefits can be found in these three unique ingredients, making them great additions to any healthy lifestyle.


Stop by Cafe Nho and try our signature healthy smoothie blend - Avocado, Coconut and Black Sesame. This luxurious combination of creamy Avocado and tropical coconut will tantalise your taste buds. Enjoy a vitamin-rich sip with every swig! Our customers love this delicious concoction. Visit us today and treat yourself to the perfect sweet

treat!

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